Want to take a class on Zoom?
Your first class is free! Simply email Jenne (firstname.lastname@example.org) so she can send you the upcoming class links. Attend subsequent classes by purchasing a pack of class passes or by signing up for a monthly membership. To learn more about a specific class, please click on the class title below.
Classes on Zoom
Mondays, 9:30 – 10:30am
Mondays, 11am – Noon
Tuesdays, 10am – 11:10
Gentle & Therapeutic Yoga
Tuesdays, 11:20am – Noon
Qigong & Guided Meditation
Wednesdays, 11am – Noon
Yoga for Arthritis & Osteoporosis
Thursdays, 10am – 10:45
Thursdays, 11am – Noon
Chair-Supported Yoga for Joints & Balance
Fridays, 11am – Noon
Yin & Restorative Yoga
Beginners are welcome. With the exception of Yoga-Inspired Pilates, all classes are gentle and accessible.
Outdoor Classes at The North Carolina Arboretum
The following classes are small-group, physically-distanced classes that I lead at the NC Arboretum. All are gentle, mindfully-paced, and beginner-friendly. Yoga in Nature requires the ability to get up and down off of the ground. Qigong & Walking Meditation is composed entirely of gentle standing practices. Class size is limited to 10 participants and we maintain healthy physical distance (mask optional). You may register for the entire series or for a single class.
Wednesdays 9am – 10am Yoga in Nature
June 23rd – July 28th REGISTER
Fridays 9am – 10am Walking Meditation & Qigong in Nature
June 18th – July 23rd REGISTER