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Photo on 2015-12-08 at 13.31 #3

Jenne Sluder, MA C-IAYT is a qualified mental health professional and a certified yoga therapist. She holds a Master’s in Transpersonal Psychology: Ecopsychology from Naropa University and specializes in mind-body approaches to improving mental health and physical health. 

Jenne is certified through the International Association of Yoga Therapists as a trauma-sensitive therapeutic yoga instructor. Yoga therapists undergo extensive training in neuropsychology, structural anatomy, and biomechanics to gain expertise in prescribing specific yoga-based practices to address specific physical health needs and mental health challenges. Jenne’s clients progress toward improved health and well-being through safe and relevant practices adapted to their individual needs and goals. 

Jenne teaches meditation and yoga in traditional studios as well as in mental health settings for adults and at-risk youth. She works one-on-one with individuals and with groups using somatic (body-based), contemplative (mindfulness-based), ecological (nature-based), and compassion-based therapies to strengthen our relationships with ourselves, with our bodies, with each other, and with the natural world.


Examples of conditions treated:

Generalized Anxiety

PTSD

Social Anxiety Disorder

Depression

Grief

Attention Deficit Disorder & ADHD

Parkinson’s Disease

Alzheimer’s Disease

Chronic Fatigue Syndrome

Fibromyalgia

Back Pain

Neck Pain

Surgery Recovery

Injury Recovery

Acute Illness Recovery

Asthma & other reactive airway conditions

PVFM & Vocal Cord Dysfunction

RSD & Complex Regional Pain Syndrome

Sciatica pain

Sacroiliac Joint pain

Piriformis Syndrome

Spinal Fusion

Scoliosis

Hip / Knee Replacement

Arthritis

Osteoporosis

Difficulty with balance

Mobility issues