Nurture a loved one in your life with the gift of wellness and stress relief. Give the gift of a group class, set of classes, or a private one-on-one yoga therapy session. Yoga therapy sessions offer specific stretches, postural exercises, meditation techniques, guided relaxation, breathing practices, and other mind/body interventions that are personally tailored to each individual’s health concerns, constitution, and wellness goals. Individual sessions are ideal for loved ones who could use help addressing specific physical health issues or getting one-on-one help to improve mental health. Your gift certificate can be mailed or emailed to your loved one (or to you) on the same day of your order or on a later date of your choosing. To prevent the spread of Covid19, all classes and private sessions are offered over the comfort of Zoom.
Enjoy special holiday pricing :
$8 for a single class
$30 for a 4-classes
$55 for 8-classes
$70 for an individual session