Want to try a class on Zoom? Your first class is free. Simply email Jenne (email@example.com) so she can send you the upcoming class links. Attend subsequent classes by purchasing a pack of class passes or by signing up for a monthly membership. To learn more about a specific class, please click on the class title below.
Beginners are welcome. With the exception of Yoga-Inspired Pilates, all classes are gentle and accessible.
Outdoor Classes at The North Carolina Arboretum
The following classes are small-group, physically-distanced classes that I lead at the NC Arboretum. All are gentle, mindfully-paced, and beginner-friendly. Yoga in Nature requires the ability to get up and down off of the ground. Qigong & Walking Meditation is composed entirely of gentle standing practices. Class size is limited to 10 participants and we maintain healthy physical distance (mask optional). You may register for the entire series or for a single class.
Fridays 9am – 10am Walking Meditation & Qigong in Nature October 1st – October 29th REGISTER
Monthly members enjoy access to my online library of over 100 pre-recorded video & audio practices, including guided meditation, guided relaxation, gentle and therapeutic yoga, chair yoga, restorative yoga, vinyasa flow, pilates, qigong and tai chi. Choose from a wide variety of practice options that vary in length from quick 15-minute practices to full one-hour practices. Monthly memberships also include free or discounted weekly Zoom classes depending on the level of membership that best suits your needs:
$9/month. Access my online archive of video & audio practices. Enjoy new practices each week. 25% off weekly Zoom classes.
$15/month. All of the above, PLUS access to Yoga Nidra and guided mantra practices.
$30/month. All of the above, PLUS 5 free Zoom classes per month.
$50/month. All of the above, PLUS unlimited Zoom classes.
Nurture a loved one in your life with the gift of wellness and stress relief. Give the gift of a single class, a set of classes, or a private one-on-one yoga therapy session. Yoga therapy sessions offer specific stretches, postural exercises, meditation techniques, guided relaxation, breathing practices, and other mind/body interventions that are personally tailored to each individual’s health concerns and wellness goals. Individual sessions are ideal for loved ones who need help addressing specific physical health issues or getting one-on-one physical or mental health support.
Your gift certificate can be mailed to you or loved one ~ OR ~ emailed to you or your loved one on the same day of purchase or on a later date of your choosing. All group classes are held over Zoom at this time. Private sessions can be done in-person or over Zoom.