Gentle Yoga ~ Meditation ~ Qigong ~ Deep Rest ~ Mindful Pilates

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Friday Mornings: Yin & Restorative Yoga

November 11 @ 11:00 am - 12:00 pm

PURCHASE CLASS PASSES

PURCHASE A MEMBERSHIP

Fridays, 11am – Noon

Energy is renewed through the practice of rest. This class is a combination of gentle yin stretches and nurturing restorative poses. Yin and Restorative Yoga support the body’s natural healing processes, improve joint mobility, reduce inflammation, and relieve the effects of stress on the body and brain. Modifications are offered throughout this class to support your body’s unique needs.

This is an online weekly class offered on Zoom, an easy-to-use online conference space that can be accessed via smartphone, tablet, or computer. Students receive once-per-week emails containing a secure link to access the class.

Your very first Zoom class with Jenne is free! Simply email  Jenne to receive the class  link. Subsequent classes must be paid for in advance. You may purchase one class or a pack of classes that can be used at any time for any weekly Zoom class offered by Jenne.  Monthly memberships offer the greatest discount on weekly classes.

To purchase a class or a pack of classes, click HERE.

To learn about monthly memberships, click HERE.

 

Details

Date:
November 11
Time:
11:00 am - 12:00 pm