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Hiking & Yoga at the NC Arboretum

October 19 @ 9:30 am - 12:00 pm

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Each hiking excursion on the arboretum trails leads to a different destination where we will explore mindful movement and meditation in nature. Mindful movement will include yoga stretches and balance poses blended with qi gong movements. Seated, walking, and lying-down meditation will also be incorporated. Participants are encouraged to dress appropriately for the weather and to bring a large towel or a yoga mat for practicing in the outdoors. $34 Member/$39 Non-Member

Saturday, August 24th, 9:30am – Noon  REGISTER

Saturday, September 21st, 9:30am – Noon REGISTER

Saturday, October 19th, 9:30am – Noon REGISTER

 

Details

Date:
October 19, 2019
Time:
9:30 am - 12:00 pm

Venue

North Carolina Arboretum
Phone:
828 665 2492
100 Frederick Law Olmsted Way, Asheville, 28806
+ Google Map
Website:
https://www.ncarboretum.org/

 

 

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