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Soma Lochana: Hiking & Yoga at the NC Arboretum

July 20 @ 10:00 am - 12:30 pm

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Each hiking excursion on the arboretum trails leads to a different destination where we will explore mindful movement and meditation in nature. Mindful movement will include yoga stretches and balance poses blended with qi gong movements. Seated, walking, and lying-down meditation will also be incorporated. Participants are encouraged to dress appropriately for the weather and to bring a large towel or a yoga mat for practicing in the outdoors. $34 Member/$39 Non-Member

Saturday, May 18th, 10am – 12:30pm  REGISTER

Saturday, July 20th, 10am – 12:30pm REGISTER

 

Details

Date:
July 20, 2019
Time:
10:00 am - 12:30 pm

Venue

North Carolina Arboretum
Phone:
828 665 2492
100 Frederick Law Olmsted Way, Asheville, 28806
+ Google Map
Website:
https://www.ncarboretum.org/

 

 

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