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Chair Pilates on Thursday Mornings
November 10 @ 9:30 am - 10:30 am
Thursdays 9:30am – 10:30am
Pilates in a chair is more fun and more challenging than you think! Using a sturdy, armless chair as a supportive prop in pilates yields new and creative options for many of the most classic pilates exercises for stretching and strengthening! This class incorporates light dumbbells and resistance bands to help build strength, joint stabilization, and bone density. However, the exercises can also be done without weights or bands and you will still receive plenty of strengthening and toning benefits.
This is an online weekly class offered on Zoom, an easy-to-use online conference space that can be accessed via smartphone, tablet, or computer. Students receive once-per-week emails containing a secure link to access the class.
Your very first Zoom class with Jenne is free! Simply email Jenne to receive the class link. Subsequent classes must be paid for in advance. You may purchase one class or a pack of classes that can be used at any time for any weekly Zoom class offered by Jenne. Monthly memberships offer the greatest discount on weekly classes.
To purchase a class or a pack of classes, click HERE.
To learn about monthly memberships, click HERE.