Stretch & Strengthen on Thursday Mornings
February 3 @ 9:30 am - 10:30 am
Thursdays 9:30am – 10:30am (begins on Thursday February 3rd)
A combination of seated and standing exercises, Stretch & Strengthen combines chair yoga with gentle pilates. This class incorporates light dumbbells to build strength and bone density at a mindful pace.
This is an online weekly class offered on Zoom, an easy-to-use online conference space that can be accessed via smartphone, tablet, or computer. Students receive once-per-week emails containing a secure link to access the class.
Your very first Zoom class with Jenne is free! Simply email Jenne to receive the class link. Subsequent classes must be paid for in advance. You may purchase one class or a pack of classes that can be used at any time for any weekly Zoom class offered by Jenne. Monthly memberships offer the greatest discount on weekly classes.
To purchase a class or a pack of classes, click HERE.
To learn about monthly memberships, click HERE.