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Thursday Morning Mindful Flow

December 3 @ 9:30 am - 10:30 am


Thursdays 9:30 – 10:30am.

Energetic, strong, meditative yoga linking breath with movement. Emphasis on alignment and mindful pacing makes this a healthy fit for students who desire a more physically challenging yoga practice.

This is an online weekly class offered via ZOOM, which is an easy-to-use online conference space that you can access via your phone, tablet, or computer. Students will receive once-per-week emails containing a secure link to access the class.

Your very first Zoom class with Jenne is free. Simply email  Jenne for the link. Subsequent classes must be paid for in advance. You may purchase one class or a pack of classes that can be used at any time for any weekly Zoom class offered by Jenne.  Monthly memberships offer the greatest discount on weekly classes. Students of The Shift may use outstanding class cards to attend this class (email Jenne in advance of the class if it is your first Zoom class and you are using class cards). You do not have to attend class every week – simply show up whenever you want to.

To purchase a class or a pack of classes, click HERE.

To learn about monthly memberships, click HERE.



December 3
9:30 am - 10:30 am



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