Learn practical, well-researched, yoga-based tools that will help you:
– Manage episodes and break cycles of anxiety and depression
– Establish preventative practices to strengthen overall emotional and neuropsychological resiliency
-Develop a relationship of safety, care-taking, and radical kindness toward yourself.
Sunday, August 12th, 2pm – 5pm @ Weaverville Yoga.
$40 Early Bird Registration (by August 1st)
$45 Standard Registration (by August 11th)
(20% off for monthly members of Weaverville Yoga)