I offer private group classes and events, workshops, half-day / full day / and weekend retreats by request. Group events and retreats can be standard or they can be tailored to address specific themes and goals.
Gentle Yoga ~ Meditation ~ Qigong ~ Deep Rest ~ Mindful Pilates
I offer private group classes and events, workshops, half-day / full day / and weekend retreats by request. Group events and retreats can be standard or they can be tailored to address specific themes and goals.
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