Monthly members enjoy access to my online library of over 100 pre-recorded video & audio practices, including guided meditation, guided relaxation, gentle and therapeutic yoga, chair yoga, restorative yoga, vinyasa flow, pilates, qigong and tai chi. Choose from a wide variety of practice options that vary in length from quick 15-minute practices to full one-hour practices. Monthly memberships also includes free or discounted weekly Zoom classes depending on the level of membership that best suits your needs:

$9/month. Access my online archive of video & audio practices. Enjoy new practices each week. 25% off weekly Zoom classes.

$15/month. All of the above, PLUS access to Yoga Nidra and guided mantra practices.

$30/month. All of the above, PLUS 5 free Zoom classes per month.

$50/month. All of the above, PLUS unlimited Zoom classes.

To learn more, or to subscribe: CLICK HERE