Zoom Classes

Mondays, 9:30 – 10:30am
Chair-Supported Yoga
Details/Registration

Mondays, 11am – Noon
Yoga-Inspired Pilates
Details/Registration

Tuesdays, 10am – 11:15
Gentle/Therapeutic Yoga
Details/Registration

Wednesdays, 10am – 10:45
Qigong & Guided Meditation
Details/Registration

Wednesdays, 11am – Noon
Yoga for Arthritis & Osteoporosis
Details/Registration

Thursdays, 9:30 – 10:30am
Mindful Flow
Details/Registration

Thursdays, 11am – Noon
Chair-Supported Yoga for Joints & Balance
Details/Registration

Fridays, 10am – 10:45 (begins December 4th)
Yoga-Inspired Pilates
Details/Registration

Fridays, 11am – Noon
Yin & Restorative Yoga
Details/Registration

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All classes are gentle and mindfully-paced, with the exception of Thursday Flow which is geared toward students who enjoy a more physically vigorous practice. No prior yoga experience is required for classes, and students who are working with injury, illness, and physical limitations will find these classes accessible, with modifications offered to suit individual needs. Your very first Zoom class with Jenne is free. Simply email Jenne for the link. Attend subsequent classes via a monthly membership or by purchasing a class or set of classes in advance. To use outstanding class cards from The Shift Studio, please email me (jenneuine@gmail.com) so that I can send you class links.

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Outdoor Classes at The North Carolina Arboretum

The following classes are small-group, physically-distanced classes that I lead at the NC Arboretum. All are gentle, mindfully-paced, and beginner-friendly. Participants can register for a single class or register for the entire series at a discount. Please wear a mask. Once all participants are situated at least 10 feet apart, mask removal is optional.

Fridays  1pm – 2pm  Qigong & Walking Meditation
November 13th & 20th; December 4th, 11th & 18th   REGISTER