Want to take a class on Zoom? Your very first class is free! All you need to do is email Jenne (info@jennesluder.com) so I can send you the upcoming class links. Attend subsequent classes by purchasing a pack of classes or by signing up for a monthly membership. To learn more about a specific class, please click on the class title below. All classes are gentle, accessible, and beginner-friendly, with the exception of Yoga-Inspired Pilates and Mindful Flow (which require careful attention to working at your own pace and honoring your own body’s needs).

Classes on Zoom

Mondays  9:30 – 10:30am EST
Chair-Supported Yoga

Mondays  11am – Noon EST
Yoga-Inspired Pilates

Tuesdays 9:25am – 9:45 EST (begins Oct 4th)
Bounce! Rebounder Fitness

Tuesdays  10am – 11:10 EST
Gentle & Therapeutic Yoga

Wednesdays 10am – 10:45 EST (begins Oct 5th)
Qigong & Guided Meditation

Wednesdays  11am – Noon EST
Yoga for Arthritis & Osteoporosis

Wednesdays  7pm – 8pm EST
Community Meditation

Thursdays 9:30am – 10:30 EST
Chair Pilates

Fridays 9:45 – 10:45 EST (begins Oct 7th)
Mindful Flow

Fridays 11am – Noon EST
Yin & Restorative Yoga (Resting Yoga)

Outdoor Classes at The North Carolina Arboretum

Class size is limited to 12 participants and we maintain healthy physical distance (mask optional). You may register for a single class or for the entire series.

Walking Meditation & Qigong  Fridays 9am – 10am

August 26th – September 30th REGISTER