I offer 4 weekly public yoga classes in Buncombe & Henderson Counties. All classes are highly accessible and beneficial for all, brand new beginners as well as seasoned students; with the exception of Yoga Flow + Core which is designated for seasoned students who desire a more physically vigorous practice.

Tuesdays, 9:45-11am, Therapeutic Yoga
The Shift Studio in Hendersonville

Tuesdays, 11:15am-12:30, Yoga Flow + Core
The Shift Studio in Hendersonville

Thursdays, 9am – 10:15, Gentle & Therapeutic Yoga
Weaverville Yoga

Thursdays, 10:30 – 11:45 Yin & Restorative Yoga
Weaverville Yoga

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