Want to take a class on Zoom? Your very first class is free! All you need to do is email Jenne (info@jennesluder.com) so I can send you the upcoming class links. Attend subsequent classes by purchasing a pack of classes or by signing up for a monthly membership. To learn more about a specific class, please click on the class title below.

Classes on Zoom

Mondays, 9:30 – 10:30am
Chair-Supported Yoga

Mondays, 11am – Noon
Yoga-Inspired Pilates

Tuesdays, 10am – 11:10
Gentle & Therapeutic Yoga

Wednesdays, 11am – Noon
Yoga for Arthritis & Osteoporosis

Wednesdays, 7pm – 8pm
Community Meditation

Thursdays, 10am – 10:45
Yoga-Inspired Pilates

Thursdays, 11am – 11:45
Qigong & Guided Meditation

Fridays, 11am – Noon
Yin & Restorative Yoga

Beginners are welcome. With the exception of Yoga-Inspired Pilates, all classes are gentle and accessible.

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Outdoor Classes at The North Carolina Arboretum

The following classes are small-group, physically-distanced classes that I lead at the NC Arboretum. All are gentle, mindfully-paced, and beginner-friendly. Yoga in Nature requires the ability to get up and down off of the ground. Qigong & Walking Meditation is composed entirely of gentle standing practices. Class size is limited to 10 participants and we maintain healthy physical distance (mask optional). You may register for the entire series or for a single class.

Wednesdays  9am – 10am  Yoga in Nature August 4th – September 8th   REGISTER

Fridays  9am – 10am  Walking Meditation & Qigong in Nature August 6th – September 10th REGISTER

Fridays  9am – 10am  Walking Meditation & Qigong in Nature
October 1st – October 29th REGISTER