Monthly members enjoy access to The Mind-Body Library, an archive of over 100 pre-recorded video & audio practices, including gentle yoga, chair yoga, vinyasa flow, pilates, gentle chair-based pilates, qigong, tai chi, resting yoga, guided meditation and guided relaxation. Choose from a wide variety of practice options that vary in length from quick 10-minute practices to full one-hour classes. Monthly members also enjoy free or discounted Zoom classes every week, depending on which level of membership you choose. Member levels are as follows:

$9/month. Access to The Mind-Body Library. Discount on live Zoom classes.

$15/month. Access to The Mind-Body Library + Yoga Nidra recordings and educational mantra practices.

$30/month. 5 free Zoom classes per month ~ PLUS ~ full access to The Mind-Body Library, including Yoga Nidra recordings and educational mantra practices.

$50/month. Unlimited weekly Zoom classes ~ PLUS ~ full access to The Mind-Body Library, including Yoga Nidra recordings and educational mantra practices.

To take a peek at The Mind-Body Library –> CLICK HERE

To become a member –> CLICK HERE