Want to take a class on Zoom?

New Year’s Special: Enjoy a full week of free classes during the month of January or February on a week of your choosing. Simply drop me a line or email the word REDEEM to: info@jennesluder.com, and I will send you the full schedule of class links. Attend subsequent classes by purchasing a pack of class passes or by signing up for a monthly membership. To learn more about a specific class, please click on the class title below. All classes are gentle, accessible, and beginner-friendly, with the exception of Yoga-Inspired Pilates (which requires careful attention to working at your own pace and honoring your own body’s needs).

WEEKLY CLASSES ON ZOOM

Mondays  9:30 – 10:30am EST
Chair-Supported Yoga

Mondays  11am – Noon EST
Yoga-Inspired Pilates

Tuesdays 9:25am – 9:45 EST
Bounce! Rebounder Fitness

Tuesdays  10am – 11:10 EST
Gentle & Therapeutic Yoga

Wednesdays 10am – 10:45 EST
Qigong & Guided Meditation

Wednesdays  11am – Noon EST
Yoga for Arthritis & Osteoporosis

Wednesdays  7pm – 8pm EST
Community Meditation

Thursdays 9:30am – 10:30 EST
Chair Pilates

Thursdays 7pm – 8pm EST
Rest & Refuge: Restorative Yoga + Sound Bath

Fridays 9:45am – 10:05 EST 
Bounce! Rebounder Fitness

Fridays 10:15am – 10:45 EST 
Yoga-Inspired Pilates

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