Free Community Mind-Body Sessions (click any title below for class description)

Online via Zoom  🪷   Gentle & Disability-Inclusive

Wed Oct 16th  🔹  7pm – 7:50   🔹  Community Meditation

Fri  Oct 18th  🔹 11am – 11:50  🔹   Gentle / Restorative Yoga   

Sun  Oct 20th  🔹 2pm – 3:10   🔹  Yoga Nidra Guided Rest

Wed Oct 23rd  🔹  7pm – 7:50   🔹  Community Meditation

 Fri  Oct 25th  🔹 11am – 11:50   🔹   Gentle / Restorative Yoga   

 Wed Oct 30th  🔹  7pm – 7:50   🔹   Community Meditation

 Fri  Nov 1st  🔹  11am – 11:50   🔹   Gentle / Restorative Yoga

 Wed Nov 6th  🔹  7pm – 7:50   🔹   Community Meditation

 Fri  Nov 8th  🔹  11am – 11:50   🔹   Gentle / Restorative Yoga

 Sun  Nov 10th  🔹  2pm – 3:10  🔹   Yoga Nidra Guided Rest

Email Jenne at info@jennesluder.com for Zoom links