Free Community Mind-Body Sessions (click any title below for class description)

Online via Zoom  ?   Gentle & Disability-Inclusive

Wed Oct 16th  ?  7pm – 7:50   ?  Community Meditation

Fri  Oct 18th  ? 11am – 11:50  ?   Gentle / Restorative Yoga   

Sun  Oct 20th  ? 2pm – 3:10   ?  Yoga Nidra Guided Rest

Wed Oct 23rd  ?  7pm – 7:50   ?  Community Meditation

 Fri  Oct 25th  ? 11am – 11:50   ?   Gentle / Restorative Yoga   

 Wed Oct 30th  ?  7pm – 7:50   ?   Community Meditation

 Fri  Nov 1st  ?  11am – 11:50   ?   Gentle / Restorative Yoga

 Wed Nov 6th  ?  7pm – 7:50   ?   Community Meditation

 Fri  Nov 8th  ?  11am – 11:50   ?   Gentle / Restorative Yoga

 Sun  Nov 10th  ?  2pm – 3:10  ?   Yoga Nidra Guided Rest

Email Jenne at [email protected] for Zoom links