Video Session One: Oneness with the Body
Video Session Two: Oneness with the Body
Guided Audio Meditation: Focus on Feet
Video Session Three: Oneness with Nature
Video Session Four: Oneness with Nature
Guided Audio Meditation: See Hear Feel
Video Session Five: Inhabiting Compassion
Guided Audio Meditation: Loving-Awareness
Video Session Six: Inhabiting Compassion
Video Session Seven: Recognizing Spacious Awareness
Video Session Eight: Recognizing Spacious Awareness
Video Session Nine: Recognizing Innate Tranquility & Ease
Guided Meditation: Touching Stillness Breathing Practice
Guided Meditation: Emptying Out Effort & Tension Practice
Video Session 10: Recognizing Innate Tranquility & Ease
Video Session 11: Engaging Our Relationship with Death
Video Session 12: Engaging Our Relationship with Death
Video Session 13: Recognizing Self-Power & Limitless Inner Resources
Guided Meditation: Tonglen (Taking & Sending)
Guided Meditation: The Homecomings / Calling In Our Resources
Video Session 14: Recognizing Self-Power & Limitless Inner Resources
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