The Four Great Catalysts of Awakening

October 2024 – March 2025

Fall/Winter Contemplative Meditation Series
With Jenne Sluder MA C-IAYT

Select Thursday Evenings 6:30pm – 7:45 EST

Attend lives sessions on Zoom and/or
View the session recordings at your own pace

Immerse yourself in a unique exploration of The Four Great Catalysts of Awakening, also known as The Four Immeasurables. Practice making friends with yourself and your moment to moment experience at the most transformative level possible. These four compass points guide us to be our greatest ally on the path to personal and collective liberation.

🪷  Maitri  ~ Benevolent Attentiveness 

🪷  Karuna  ~ Compassion for Self & Others  

🪷  Mudita  ~ Appreciative Joy 🔹 Levity

🪷  Upeksa  ~ Equanimity 🔹 Inner Balance

This series can be done on your own as a self-paced online course and/or you can attend as many live sessions on Zoom as your schedule permits. Recordings of all 14 sessions will be made available to registered participants to access for one full year. Live sessions take place on Zoom on select Thursdays from 6:30 – 7:45pm EST.

Sessions include lecture, discussion, practice and opportunities for Q & A. All practices in this series are gentle, accessible, and disability-inclusive.

Standard Registration $295

Discount Registration for Patreon Members $275

💟 Sliding scale registration available for anyone with limited funds: Click Here for Sliding Scale Registration