Free Community Qigong Class at CenterWell Asheville

Qigong means “cultivation of life-energy” and is the foundation of Tai Chi. Enjoy a wide variety of slow, flowing movements that calm the mind, release muscle tension, balance the nervous system, optimize joint mobility and stability, improve circulation, and boost energy levels.

Join us at the CenterWell Activity Center for two free community Qigong sessions. These classes are free to the public and do not require registration.

Location: CenterWell 1425 Patton Avenue, Asheville NC 28806

Dates: Thurs July 17th 1pm – 2pm / Thurs July 31st 1pm – 2pm