Gentle Yoga - Meditation - Deep Rest - Qigong - Tai Chi - Pilates

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Silent Hike & Gentle Yoga

May 7 @ 10:15 am - 12:00 pm

Let’s enjoy a quiet, mindful stroll through the forest together. A silent hike takes us to scenic treasures at The North Carolina Arboretum where we will enjoy guided sensory-attention meditation, calming breath-work, and gentle stretching. Hikes will be mindfully-paced and yoga practices easy and accessible, including the option to sit on a bench for any seated practice. Participants will bring their own mat or blanket for lying-down practices and will need to be able to come to a lying-down position on the ground unassisted.

Registration not yet open. Email Jenne at if you would like to receive an email alert when registration opens.

Save the Dates: 2023 Silent Yoga Hikes at the North Carolina Arboretum

Sunday May 7th  10:15am – Noon

Sunday July 9th  10:15am – Noon



May 7
10:15 am - 12:00 pm


North Carolina Arboretum
100 Frederick Law Olmsted Way
Asheville, 28806
+ Google Map
828 665 2492