Gentle Yoga 🔹 Qigong 🔹 Meditation 🔹 Tai Chi 🔹 Mindful Pilates

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Silent Hike & Gentle Yoga

July 9, 2023 @ 10:15 am - 12:00 pm

Enjoy a quiet, mindful hike to scenic treasures at The North Carolina Arboretum in Asheville, NC. A gentle yoga session in the forest will include guided sensory meditation, calming breath-work, and gentle tension release. Hikes are mindfully-paced and yoga practices easy and accessible, including the option to sit on a bench for any seated practice. Participants bring their own mat or blanket for lying-down practices and are able to come to a lying-down position on the ground unassisted.

Save the Date / July Hike: Sunday July 9th  10:15am – Noon

Email Jenne at if you would like to receive an email alert when registration opens for silent hikes at the NC Arboretum.



July 9, 2023
10:15 am - 12:00 pm


North Carolina Arboretum
100 Frederick Law Olmsted Way
Asheville, 28806
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828 665 2492