Gentle Yoga 🔹 Qigong 🔹 Meditation 🔹 Tai Chi 🔹 Mindful Pilates

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Meditation in Nature at the NC Arboretum

October 22, 2023 @ 9:00 am - 10:15 am

Connect with nature at the North Carolina Arboretum in Asheville and enjoy a quiet Sunday morning of retreat and quiet meditation. The session begins with gentle standing breath-based movement (qigong) and tension-release. A silent walking meditation through the Plants of Promise garden allows us to be fully present to the healing magic and wonders of nature. The session closes with a relaxing sound bath that can be enjoyed seated or lying-down (your preference).

Upcoming Meditative Morning at the NC Arboretum:

Sunday, Oct 22nd, 9am – 10:15   Click Here to Register



October 22, 2023
9:00 am - 10:15 am


North Carolina Arboretum
100 Frederick Law Olmsted Way
Asheville, 28806
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828 665 2492