Silent Hike & Forest Qigong

Enjoy a quiet, mindful stroll through the woods at the North Carolina Arboretum. A silent hike takes us to scenic treasures on the arboretum property where we will do a restorative qigong practice. Qigong is a series of simple flowing movements that supports the body’s natural healing processes, promotes healthy circulation, invites inner calm, and releases tension from the body. Hikes will be mindfully-paced and qigong practice easy and accessible. Limited to 12 participants.

Registration not yet open. Email Jenne at info@jennesluder.com if you would like to receive an email alert when registration opens.

Save the Dates: 2023 Silent Qigong Hikes at the North Carolina Arboretum

Sunday April 2nd  10:15am – Noon

Sunday June 11th  10:15am – Noon