Silent Hike & Forest Qigong
April 2 @ 10:15 am - 12:00 pm
Enjoy a quiet, mindful stroll through the woods at the North Carolina Arboretum. A silent hike takes us to scenic treasures on the arboretum property where we will do a restorative qigong practice. Qigong is a series of simple flowing movements that supports the body’s natural healing processes, promotes healthy circulation, invites inner calm, and releases tension from the body. Hikes will be mindfully-paced and qigong practice easy and accessible. Limited to 12 participants.
Registration not yet open. Email Jenne at email@example.com if you would like to receive an email alert when registration opens.
Save the Dates: 2023 Silent Qigong Hikes at the North Carolina Arboretum
Sunday April 2nd 10:15am – Noon
Sunday June 11th 10:15am – Noon