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Silent Hike & Forest Qigong
June 11 @ 10:15 am - 12:00 pm
Enjoy a quiet, mindful stroll through the woods at the North Carolina Arboretum in Asheville, NC. A silent hike takes us to scenic treasures on the arboretum property where we will do a restorative qigong practice. Qigong is a series of simple flowing movements that supports the body’s natural healing processes, promotes healthy circulation, invites inner calm, and releases tension from the body. Hikes will be mindfully-paced and qigong practice easy and accessible. Limited to 12 participants.
Sunday June 11th 10:15am – Noon Click Here to Register
Silent Hikes are offered by Jenne once per month at the NC Arboretum. Email Jenne at firstname.lastname@example.org if you would like to receive an email alert when registration opens for silent hikes at the NC Arboretum.