Gentle Yoga - Meditation - Deep Rest - Qigong - Tai Chi - Pilates

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Silent Hike & Forest Qigong

April 2 @ 10:15 am - 12:00 pm

Enjoy a quiet, mindful stroll through the woods at the North Carolina Arboretum. A silent hike takes us to scenic treasures on the arboretum property where we will do a restorative qigong practice. Qigong is a series of simple flowing movements that supports the body’s natural healing processes, promotes healthy circulation, invites inner calm, and releases tension from the body. Hikes will be mindfully-paced and qigong practice easy and accessible. Limited to 12 participants.

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Save the Dates: 2023 Silent Qigong Hikes at the North Carolina Arboretum

Sunday April 2nd  10:15am – Noon

Sunday June 11th  10:15am – Noon





April 2
10:15 am - 12:00 pm


North Carolina Arboretum
100 Frederick Law Olmsted Way
Asheville, 28806
+ Google Map
828 665 2492