The Mindful Heart

The Mindful Heart: Establishing a Discipline of Self-Love on Square Market

The Mindful Heart is a 6-week transformational journey that offers a nurturing and supportive space to dive into personal struggles and explore practical means of establishing a compassionate discipline of Self-love. Continue reading

Friday Night Bhakti

If music be the food of love, play on.     William Shakespeare

Friday Night Bhakti offers a weekly opportunity to gather around music, poetry, and meaningful fellowship. Gatherings weave the ancient poetry of sanskrit mantras with soulful hymns from diverse world spiritual traditions as well as popular music from the Beatles to Cat Stevens and Bob Dylan; a dash of poetry from our world mystics, Rumi to Whitman; and opportunities for shared group silence and co-creativity. Continue reading

Yoga Nidra: 4-Week Series

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The Discipline of Self-Love

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Trees need light, air, water, soil. They do not try to “rise above” their needs. If those needs are met, they thrive; if not, they fail. We are conditioned by modern society to feel embarrassed and apologetic, to feel that it is a sign of weakness to have needs, especially emotional and spiritual needs. Continue reading

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